A supportive space for women to explore their story, build resilience, and create a stronger, more grounded version of themselves.
I’m a wellbeing coach and qualified mental health nurse with a passion for supporting women to feel well in their daily lives. In early 2025, I began offering 1:1 coaching, combining my professional experience with my own personal journey and resilience.
I work with women to help them manage life’s pressures, better understand and regulate their emotions, and quiet self-doubt. My aim is to support you in feeling more steady, confident, and able to navigate life in a way that feels sustainable.
My approach is professional, grounded, and supportive, with a calm and encouraging style. I create a space where you can feel at ease, be heard, and speak openly, without judgement.
Looking after my own wellbeing has been a big part of my journey. I’m someone who values feeling free to be yourself, and I enjoy continuously working on myself while always being curious about learning new things. That’s something I naturally bring into the way I support others. It’s this lived experience, alongside my professional background, that led me to do this work. I value genuine connection and honest conversations, and I’m here to support you as you focus on your wellbeing in a way that works for you.
I created More Than Her Mindset because I am genuinely passionate about women’s wellbeing, and I strongly believe that the relationship we have with ourselves – our values, our worth and self-trust – shapes so much of how we show up in life.
I believe in our ability to regulate our emotions and shift our mindset towards a more positive, growth-focused outlook, rather than one rooted in fear or failure. There is a real gap between official services and surface-level positivity – this is a space where you can be supported in a way that feels meaningful, grounded, and real.
Through my work, I have seen women begin to feel more confident, worthy, and capable of managing anxiety or stress through life’s demands. I’ve seen them feel more present in their lives, better able to protect their energy from negativity and external pressures, and more able to reconnect with what truly matters beneath it all. These changes are powerful to witness.
My sessions are a blend of self-understanding, psychoeducation, and practical, realistic support. Everything is tailored – this is not a one-size-fits-all approach, or something that can be covered in a single session.
While the sessions are partially structured, there is also space for you to release what has been building up, to lighten the load, and to reconnect with yourself. It’s about helping you feel more like you again – confident, grounded, and able to hold your head high!
Let's have a brief conversation to explore your needs and find the most supportive way forward.
